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Web there are four principles of eating after a basketball game, and none of them includes avoiding any food. Web 7 hours agosenga places second for nl rookie of the year. Have a light meal so it can be digested easily. Get trusted reviews & instant offers! Web what is the best food to eat after a game 1.
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“if you’re eating a meal within this time, there isn’t a need for any powder, pill, bars or shakes. It takes about 24 to 36 hours to fully replenish the. Web there are four principles of eating after a basketball game, and none of them includes avoiding any food. Have a light meal so it can be digested easily.